
We had a small but mighty group for our first Yoga class for breast care and recovery. We enjoyed a little journaling, some breathwork, chair-supported yoga, and supporting one another on this journey.
This Friday, February 20, we will meet in Room 2 at The Haverstick, which is just to the right as we enter the building at Door 1-H.
Looking forward to seeing everyone Friday morning at 10:00. Sign up at bosombuddiesyoga.com
Hope to see you there.
Warmly,
Diane
See the science behind how yoga can help with breast care and recovery.
Leave a comment